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    12-Week Challenge: Week 5 Update

    @dwebb13 congrats on your doctorate! That is huge.
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    12-Week Challenge: Week 5 Update

    @wheelgirl That is extremely scary and I'm so glad to hear that your husband will be ok. Give yourself permission to handle the next week however feels best for you in the moment. Rather than thinking of fitness as a chore to keep track of, maybe instead it can be a helpful way to relieve...
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    [12-Week Challenge] Week 6 and Quarter 2 Updates

    @wheelgirl Glad to hear he has started to improve already and awesome job taking care of your and his physical and mental wellbeing during this trying time.
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    Anyone here ever had to change their “fitness identity”?

    @dawn16 This is what I was thinking about while reading this thread. I’m going through a career change right now and it was a big shock to my system to realize how much of my identity I had let my previous job become. The thing that actually really helped and buffered that low time of mental...
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    Skinny Obese?!? DEXA Surprise, 32f 5'9" 152lbs 44%BF!

    @dale_r Upvoting this for attention. OP these adjustments you want to make are really something to talk over with your doctor because you are still recovering from birth!
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