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Ladies, pano ba maovercome yuny shyness sa gym
@labbish when i get anxiety over this - isipin mo lang na kung gaano ka ka-conscious/ aware ka sa sarili mo, ganun din ka-consumed ung mga tao in their own exercises to even notice what you're doing. i-analyze mo rin, fleeting seconds lang ung attention natin sa ibang tao, diba? same lang din...