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@logann Two years ago, I had my appendix removed. It was a bit more complicated than usual, as it had ruptured. I was told to wait 8-12 weeks. I tried getting back to it after a week and really fucked myself up. Then I had to wait EVEN LONGER. Give it time to heal. If you rush back and hurt...

@bow2me I got a refurbished set of Bowflex 1090s for a good deal off of Amazon. They’ve held up for the 5 years I’ve had them. The weight goes from 10-90 pounds. You can’t slam them down, but they do the trick. I don’t need much more weight than that considering they’re mostly for supplemental...