Search results

  1. C

    Humble brag. Just wanted to tell someone that I quit drinking, quit smoking l, and quit marijuana for 30 days now

    @legitguy Absolutely 100%
  2. C

    Humble brag. Just wanted to tell someone that I quit drinking, quit smoking l, and quit marijuana for 30 days now

    @porchmonkey182 I did get some medication from my therapist that helped.
  3. C

    Humble brag. Just wanted to tell someone that I quit drinking, quit smoking l, and quit marijuana for 30 days now

    @navi Thank you
  4. C

    Humble brag. Just wanted to tell someone that I quit drinking, quit smoking l, and quit marijuana for 30 days now

    @jesussaves7763 You can do it man
  5. C

    Humble brag. Just wanted to tell someone that I quit drinking, quit smoking l, and quit marijuana for 30 days now

    @jesussaves7763 You got this man. Just gotta wanna do it.
  6. C

    How do you keep energised at work without surgery snacks when dieting?

    @divinity3 Your brain runs on carbohydrates. Google what fuels your brain. It makes sense if you give yourself simple sugars it helps. If you eat complex carbs and healthier options it should fuel your brain longer and without the crash.
  7. C

    Humble brag. Just wanted to tell someone that I quit drinking, quit smoking l, and quit marijuana for 30 days now

    @ebonue Thank you
  8. C

    Humble brag. Just wanted to tell someone that I quit drinking, quit smoking l, and quit marijuana for 30 days now

    @megumidreamer Thank you so much.
  9. C

    Humble brag. Just wanted to tell someone that I quit drinking, quit smoking l, and quit marijuana for 30 days now

    @carolhattacob I'm eating sweets to combat the alcohol cravings.
  10. C

    How much protein is really needed?

    @wrightdjohn .8g to 1.5g or protein per goal weight. Ie if you weight 250 pounds and are fat eat for the goal weight you have ie 180lbs. Everybody's genetics are different and you need to find what works for you. 1.5g is prob on the excessive side and more for bodybuilders using drugs.
  11. C

    Humble brag. Just wanted to tell someone that I quit drinking, quit smoking l, and quit marijuana for 30 days now

    @carolhattacob Thank you
  12. C

    How do you keep energised at work without surgery snacks when dieting?

    @divinity3 Sugar is one of the most addictive substances on the planet it hits the same way hard drugs do and your craving it. Believe whatever you want to believe but if you slowly cut it out. Your body will adapt you will be more alert have more energy without it. It's not gonna be fun and you...
  13. C

    Humble brag. Just wanted to tell someone that I quit drinking, quit smoking l, and quit marijuana for 30 days now

    @joanneheng Thank you
  14. C

    Humble brag. Just wanted to tell someone that I quit drinking, quit smoking l, and quit marijuana for 30 days now

    @carl77 Thank you lol
  15. C

    Humble brag. Just wanted to tell someone that I quit drinking, quit smoking l, and quit marijuana for 30 days now

    @_%D7%A1%D7%AA Thank you so much
  16. C

    Humble brag. Just wanted to tell someone that I quit drinking, quit smoking l, and quit marijuana for 30 days now

    @equipped Thank you
  17. C

    Humble brag. Just wanted to tell someone that I quit drinking, quit smoking l, and quit marijuana for 30 days now

    @immortaldesign I used a vape to quit smoking as an aid and then kicked it. And lots of sugar to replace the carbs from alcohol. Also needed sleeping pills for a few weeks to get off the weed. I know that sounds silly but it helped alot.
  18. C

    How do you keep energised at work without surgery snacks when dieting?

    @torie I think the point that I'm trying to make is that when you look at MRI scans of the brain or CT scans of the brain sugar does the same thing as opiates or smoking or other hard drugs. People don't realize that they're addicted to it because they accidentally consume it every day and they...
  19. C

    Humble brag. Just wanted to tell someone that I quit drinking, quit smoking l, and quit marijuana for 30 days now

    @advise Thank you
  20. C

    How do you keep energised at work without surgery snacks when dieting?

    @torie I was addicted to opiates and I was addicted to smoking I no longer use opiates and I no longer smoke but for some reason I constantly go back to sugar it's in everything sneaking into my life whether I go out to a restaurant or find it in prepackaged food.
Back
Top