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    Barbell Spin predicts Mal O’Brien to go Hyrox

    @ektar74 There was the boom of Spartans and tough mudders like a decade ago; run for a while, do a thing, run for a while, do a thing. Hyrox seems pretty boring.
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    Intensity/ Power to be calculated across a SET v/s the ENTIRE WOD

    @youfixallimnot You could hook someone up to a machine that measures electromyography. Or Have someone wear a mask to measure VO2 then do something to measure incurrence of VT 1 and 2. I don’t know, man. Most wods and strength are gonna be CP and glycolysis with a “sprinkle” of beta...
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