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@te15 There are much evidence. Please google. Here is one https://pubmed.ncbi.nlm.nih.gov/33383165/ >Neither soy nor isoflavone intake affects male reproductive hormones: An expanded and updated meta-analysis of clinical studies On youtube https://youtu.be/C8dfiDeJeDU?feature=shared

@te15 >However in case of Soy, the isoflavones In fact become more potent, more bioavailable. Which in turn makes their goitrogenic and estrogenic effects more potent. Plant estrogen has no negative effect on humans. You are a human. >Have milk, low fat paneer, dahi, Greek yogurt...