Search results

  1. M

    Bodyweight strength training programs in Google Sheets with videos & progression guides included - 2-4x week Fullbody, Upper/lower and bodypart splits

    @icemasterpt Hi, I think this is a great tool. I'm a bit dumb and need some help, in which of the pages do I log the reps, wheight... that I do in the training session?
Back
Top