@uticus I want to get to 2 plates on deadlift and comfortably get my 1000m row to under 5 minutes. I don’t think that’s even a crazy row goal, I’m just new at it. 🤣
I want to get to a 100lb bench by the end of the year. My last tested 1 rep max was 90lbs, and that was with a headcold so I...