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    Geoff Neupert Strength Standards

    @snowlucario Unless you are someone who can already hit all of these standards, they are super useful benchmarks to shoot for. I for one can’t do them all, so I know that when I do, I’ll have a sense of accomplishment and knowing that I’ve gotten significantly stronger. They’re all useful...
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    King sized Killer phase 2 smoked me today

    @dixieriderxx Wait until you start KSK 2.0! I just started phase 1 of that this week. Haven’t come across anyone on the interwebs that has successfully completed all 3 phases of 2.0. Is there anyone out there that has done this? What was your experience?
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