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@hazarmaveth Yeah it sounds like I make it a little differently than you guys, based on some other comments. That's why I didn't really think of it as a good food for a cut period.

@jesusisaliveforever Yeah the flour is mainly for thickening but if you brown it enough, it gives an earthy and smoky taste that I associate with lentil soup since childhood (I am from Turkey and I think this is somewhat common there). Your version sounds great during a cut period!

@jesusisaliveforever Not the way I make it. 😅 I usually caramelize onions and garlic in butter first. I also brown some flour in butter and olive oil and add it at the end.

@jesusisaliveforever I love lentil soup, I just can't imagine losing weight with it!

@baagz I guess I am buying bushels of lentil. (proceeds to gain weight)