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    I need help converting my low carb high protein diet into a vegan diet

    @bsstra7 I don't count my macros to the level of precision that multiplying by 0.72 even makes any kind of sense. I'm shooting for *about* 3500 Calories / day, and I weigh *about* 180 lbs. I'm not adjusting my protein target and my macros because I took a shit and dropped 5 lbs.
  2. D

    I need help converting my low carb high protein diet into a vegan diet

    @chriatopher Dude. I didn't come out swinging. I've made 1 comment, and it was pretty benign. I think you probably need a break.
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    I need help converting my low carb high protein diet into a vegan diet

    @chriatopher I didn't say anything about 120 being okay at all. I went swimming and came back later with a light on my inbox. Pay attention to usernames bud.
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    I need help converting my low carb high protein diet into a vegan diet

    @chriatopher My leg to stand on is your level of precision is arbitrary. You don't count your macros or your weight to three significant figures anyway, so why are you on a crusade against people who would rather just round 0.72 to about 1 and get on with their day.
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    I need help converting my low carb high protein diet into a vegan diet

    @chriatopher You shoot for 1 gram because it's easier to remember, easier than multiplying by 0.8 or 0.72, and it leaves some room for error if your macros on paper don't match the macros on your plate to the gram.
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