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  1. I

    Worked out after 4 years using the stair master but don’t want to over do it

    @deandrade That stairmaster ain’t no joke. The treadmill I wasn’t feeling tbh
  2. I

    Worked out after 4 years using the stair master but don’t want to over do it

    29 184 pounds and I haven’t worked out in 4 years til I just moved to my new place that has a small fitness center and I liked the stairmaster. However when I work out on the treadmill my heart rate goes to 160-170 and it’s not even 2 minutes in the workout and I stop. I have bad health...
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