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@drokey I'm all for dunking on terrible TikTok disinfo, but to then say: is just as bad! Totally rampant speculation. I know this sub LOVES lifting and that's it, but I remember when everyone was doing Pilates and it did change people's lives because they were getting good movement and...

@sharky Yep. I'm this height and the cultural idea of "attractive/healthy/whatever women weigh 120 lbs!" was a BIG part of my eventual ED. And God forbid you be a tall woman who is also built more like a hearty German farmer than a lanky Nigerian runner....my physical skeleton probably weighs...

@shaunf I really, really appreciate your post. I'm your height and I've been all over the weight map, and part of it is this cultural ideal from certain weights/measurements that do NOT come from women this height. The "120" or "110" or even "100" number would get stuck in my head, even though...

@kurari It's not about the look honestly. It's about the calorie counting becoming the focus of your life. Deficit when it's all you think about and your #1 priority in your day is a problem. It's the mental state, not the physical appearance, that's the concern.

@kmar123 I was almost exactly like you right when COVID kicked off - what better way to get out of the house safely and get in a good workout, right? Two years and hundreds of YouTube and running forum rabbit holes later, and my orthopedic surgeon told me my knees are designed in such a way...

@xerdaj To a degree. This is similar to the mantra that fueled my anorexia. Be careful out there, folks.

@edwin627 Get yourself some INDEX MATCH skills - if you know about that, you're on another Excel tier. Also, r/consulting sends its love.