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    How to feel my best in a bikini in 2 weeks

    @rcf Jesse James West - I Ran a Marathon With Only 30 Days of Training
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    How to feel my best in a bikini in 2 weeks

    @mdlooking4 I just watched a YouTube video the guy continues weight training but prepares for a marathon in 30 days by starting to run at least a mile a day. You can see him toning in just a week but he ups the miles each day so clearly the results will be fast along with upping carbs. I just...
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    Coffee drinkers/weight loss

    @nbabkina You’re nearly describing my current coffee addiction, but maybe not the extra part. I just get whatever ground organic dark roast that’s cheapest, brew in the Mr coffee, and then add plant based creamer. My current ratio is about 1:4 creamer to coffee ratio.
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    Anyone eating relatively high amounts of protein without any farts?

    @straw23 Beans beans the musical fruit…the more you eat the more you toot. Why they call it a fruit? Lol
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