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@dmhanson511 Thank you. I’m going to do it again my grandma and mom both have Hashimotos.

@ryushin Thank you. That could be possibly be it. I was doing Pilates and walking but just started doing hiit twice a week after not seeing a change so my body could possibly be inflamed.

@treadstone Thank you!

@naate Wow I didn’t know that. Thank you.

5’2 32 years old and I’m at my heaviest 150 pounds. Since Covid I reached 130 lbs and have been fluctuating between 130 and 148 since last year but I’m shocked that the scale that I’ve been avoiding is 150. I’ve gained 20 pounds in 6 months 😔. My lowest weight has been 130 lbs since 2020 and it...