@g3ntl3w4rri0r My favorite activity would definitely be wrightlifting, followed by hiking or walking. My weekly routine:
3 weight sessions (1-1.5hrs)
15k minimum steps daily
2-3 jogs or bike rides (anywhere from 30-90 minutes)
30mins. Incline walking after each weight session
1 bodyweight...
@hallartistry
Hit 135lbs on bench press (5'3, F, currently @ 105)
Run my first 5k race
Run a 10k
Incorporate new types of exercise (ex: rock climbing, mountain biking)
Lean out more during current body recomp
@rorypond 3 days lifting following PPL, 1-2 runs, 1-2 bike rides, and 1-2 bodyweight training (calisthenics style) along with 15k-25k steps daily from walking/hiking and a physical job.