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  1. V

    Working out with babies requires sacrifice from the entire family

    @redeemedsinner We have two kids, I used to be in great shape and I (the dad) really struggled mentally after the birth of our first in Jan 2021. We had a home gym and I found workout out helped, I got into great shape between July 21 - Jan 22. Then he started daycare and we were literally sick...
  2. V

    Bilateral Quadriceps Tendon Rupture - Has anyone done this and come back stronger?

    @starlight30 Yeah if you google “wolverine stack” my buddy swore by it for coming back from his Achilles rupture. I think it’s BP157 and something else
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