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@ocean_soul I’m right there with you. We’ll get back on track soon! You got this.

@jewlyen Slow and steady makes a lot of sense, I’m glad it’s worked for you! I’ve gotta give it another go.

@jewlyen Cutting and bulking with actual discipline is the one thing I just cannot get myself to do. I know it would help and that I generally have good discipline, food is just a massive mental block and I also have dealt with ED. How did you approach this part of it successfully?

@shiloh153 100% this is where I was coming from and I can heavily relate. But people will always get defensive about this topic.

@lapinot Curious why you aspire to maintain at the lowest end of the healthy weight range possible.