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    How do you make exercise not about weight loss?

    @uticus The important thing is to find something that you love doing so much you don't want to stop. Rehab is important but rarely "fun". You're walking now, what sorts of walks would you like to do but can't yet? Set a goal and treat yourself when you've met it. Cycling is my main sport. For...
  2. L

    How do you make exercise not about weight loss?

    @rychusoo Same. When I used to manage a team, I heard that they always warned new hires to make sure my bike helmet was on my desk if they were asking for a big favor because on days I had to drive, I was markedly grumpier.
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