Search results

@maximillae Lucy Lismore on YouTube. She talks about her own bodyweight fitness journey, her own weight loss journey (just putting that out there so you know it's there.) She does show her lifestyle and what she eats, etc.

@jayphilip Thank you! 😀

@jayphilip No supplements? Does that include protein shakes? What the heck are you eating? Asking as an almost 47 year old, overweight, periomenopausal woman who needs to get her butt (and everything else) in shape. Also, too broke for supplements.