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Is this workout routine good for muscle building?
@misszelda Thanks for your time man I really appreciate it! What I am looking for essentially is to get bigger (aka more muscular) but I do not want to bulk so much I lose my muscle definition and just become bigger. I think in constructing a summer body, being more defined as opposed to simply...- v
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- Forum: Workout Routines and Exercises
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Is this workout routine good for muscle building?
Any suggestions or things to change? For context I used to play soccer for 15 years competitively. Super lean (sub 10% body fat), defined and lean upper-body muscles, crazy calves, and strong legs. I am now trying to get bigger but not bulk. Since my legs are pretty strong, I only added one day...- v
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- question for the community workout routines and exercises
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- Forum: Workout Routines and Exercises