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@sozomai Damn, I see you are a tough guy, I’m still far from eating raw tofu… What routine worked best to achieve this milestone? I tried 4x marinated tofu/week, and 2x raw tofu to failure.

@jamie2 I’m not a doctor and my knowledge from here is pretty basic, so there’s nothing more I can say… I’m sorry, but I just wouldn’t worry to much.

@jamie2 You work out and climb so I hardly doubt that any of your muscles get “untouched”, and both activities are pretty demanding, I don’t think it’s related to you diet but your training, probably DOMS, it’s normal.