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  1. D

    Ok, the color coded Google Excel Strong Curve workouts are finished! Enjoy and hope this helps reach your goals!

    @francey Op just added 9-12
  2. D

    Ok, the color coded Google Excel Strong Curve workouts are finished! Enjoy and hope this helps reach your goals!

    @glorygirl16 Op just added 9-12
  3. D

    Ok, the color coded Google Excel Strong Curve workouts are finished! Enjoy and hope this helps reach your goals!

    @byhisgrace Hello OP do you happen to have weeks 9-12? The one you’ve posted only goes up to 5-8?
  4. D

    What should I wear to the gym as a overweight man 5’9 270

    @e%CA%8Da%CA%80t%C9%A8%D5%BC Shorts and a tshirt. Long socks if you want. You don’t really need a pair a gym shoes as long as they are clean. But if you can afford them I’d say buy some. The main thing is gyms want clean shoes. Everyone here and at that gym either was or still is ashamed of...
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