@andy1993 I'm 22, 65 kg, 1,73 m.
- Deadlift
I started at 50 kg I think and didn't see much progression, after 1 year I was stuck at 60 kg for 2 reps. Aftet 2 years tho I was doing maybe 70-80 kg for 5. Now after 3 years I lifted 120 kg one time.
Squat
I started with 12 kg dumbbell, went to...