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    GIRLS WHO LIFT: What were your lift numbers after 3 months, 6 months, 1 year and 2 years lifting?

    @andy1993 I'm 22, 65 kg, 1,73 m. - Deadlift I started at 50 kg I think and didn't see much progression, after 1 year I was stuck at 60 kg for 2 reps. Aftet 2 years tho I was doing maybe 70-80 kg for 5. Now after 3 years I lifted 120 kg one time. Squat I started with 12 kg dumbbell, went to...
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