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  1. S

    How do you keep energised at work without surgery snacks when dieting?

    @divinity3 And then, y’know, surgery
  2. S

    How long do you rest for in between sets?

    @distantthoughts I think you’re spot on with your rest times. I still use a stop watch but there are many times where I’m basing it off of how I’m feeling. If I’ve only been resting for 45 seconds but am itching to go again I’ll just move into the next set. Might not be optimal but it’s been...
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