Search results
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Seeking gossip (no but like real CrossFit gossip)
@ahadi Nice! Haven’t fired on the mono lifts yet but really want them. Gold Ohio bars look very cool! Nice haul! -
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Seeking gossip (no but like real CrossFit gossip)
@ahadi What did you buy? This is the gossip I need! -
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How to CrossFit train w/o going to a box?
@jackline Sorry meant drop weights from overhead. Snatch and clean and jerk -
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How to CrossFit train w/o going to a box?
@jackline Can you drop weights overhead at your current gym? Platforms, bumper plates, etc? Linchpin has already been recommended (amazing program) but another free program I like is Pushjerk.com. I appreciate their consistent focus on strength and Olympic lifting with a couple conditioning days...