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@osvaldo Thank you for sharing this perspective! I like your system for deciding on what clothes to keep. It makes a lot of sense!

@dawn16 I like that idea, going to bed early as a sort of reward of relaxation!

This is part vent, part practical. I imagine other women on this sub can relate. I noticed recently when I bought some new workout pants, in the size I usually do, that they seemed tighter than they should be. I suppose my older workout pants must have slowly stretched with me by the time I...

@randychew93 Aw man, it can never be easy lol!

@randychew93 Ooh that’s a good point. I don’t sweat that much during my Pilates or yoga classes usually, but I’m usually very sweaty after my PT sessions. I’ll try that, thanks!

@holyshrits Hmm interesting. I have my activity goal set at 500 calories. Why? No particular reason I guess, but I didn’t want just walking around to fulfill it easily, I wanted to actually have to workout for it. But it’s not like I’m actively trying to meet a certain calorie amount. My...

@prettypinkzz Nope. The bedroom is cat-free during the night

@mags1234 I don’t usually need naps so it’s a change from my normal. I don’t necessarily mind naps but the fact that I’m “crashing” into those instant Black-out kind of naps was concerning to me. I do drink a decent amount of water but I could always drink more! I’ll make the effort to eat...

@svonaly It’s been 6 weeks for me, which is what seems weird. I thought that would be more than enough time to adapt but perhaps not. My classes are right after work on weekdays or mid-morning on weekends. I’m not straining to get to classes but if even the weekend morning classes seem tough to...

A little over 6 weeks ago I joined a new gym that opened near me which has a ton of amenities including a huge array of equipment, multiple pools, hot tubs, saunas, and a ton of classes. In the past I’ve always done yoga and Pilates, so right now I’m doing 1-2 classes a day most days of the...