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    What's something you wish you started doing sooner/knew earlier in your fitness journey?

    @colwyn Wrote a whole thing but actually what I want to say is that like a month ago someone on this sub mentioned she was given good but unsolicited advice at the gym to look waaaaay up when squatting. I’ve been messing around with weights for 8 years now / dedicated to consistent lifting for...
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    I [F/26] successfully walked 100,000 steps in ONE day!

    @shawn_maune Congrats! I’m in Toronto too and always on the lookout for good places to get my walk on. Where were some of the places to went to / would recommend for a gal with a few hours to kill while listening to a good audio book?
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