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@jellyquest Haha don’t pull down your trousers but shorts are pretty tame! Fair enough if you’ve nailed your dumbbell press, all the well done to you if this is legit, the fact that I find it hard to believe is a compliment in itself!

@jellyquest This progress just seems a little hard to believe, if indeed true well done but a 140kg squat and no pics of the legs? And from the pic you look very upper body dominant, how are your shoulders that developed with a 40kg OHP? I can OHP 50kg and my shoulders don’t look as good as yours.