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  1. J

    Am I a dreamer or insane? I'm embarking on a 12 week journey of doing Sealfit M/W/F and Wendler's 5/3/1 on Tu/Th..

    @35jesuswept Anytime.
  2. J

    Am I a dreamer or insane? I'm embarking on a 12 week journey of doing Sealfit M/W/F and Wendler's 5/3/1 on Tu/Th..

    @35jesuswept Strictly, by the book. It was a lot of volume but the way it was programmed, it gave you time to rest after the days that lived by the No Easy Day mantra. Think you'll be fine how you have it set up. You're not doing the metcons day after day like I did.
  3. J

    Am I a dreamer or insane? I'm embarking on a 12 week journey of doing Sealfit M/W/F and Wendler's 5/3/1 on Tu/Th..

    @35jesuswept Hi, Youre probably 1/3 dreamer, because youre goal oriented and 3/4 insane because the operator lifestyle isn't for the sane. You have to be partially insane to do what we do. I have done what you are embarking on. Half of it anyways. I've done the 5 weeks beginner programming...
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