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  1. J

    Why don't men hire health coaches as much as women?

    @gm0nkx So I'd bet that coaching for 2 people isn't in the budget so they opt for their wives to get a coach . I know this because I dropped my weightlifting gym membership at a crossfit gym so we could afford for my wife to do crossfit.
  2. J

    Why don't men hire health coaches as much as women?

    @gm0nkx What percentage of the women you coach are married?
  3. J

    Those with big, noticeable traps, how’d you get there?

    @shawna27 Hang power cleans, snatch grip hip pulls
  4. J

    Do light workouts have benefit?

    @mainten84 Not every day has to be about progress, some days will be about maintenence. When I was in corporate sales I did alot of what you did, mostly it was for mental health and an incentive to eat better and not drink as much while traveling. It might not have made me stronger but it...
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