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@learningfrog Thanks! My hips aren’t what they were before I had two kids but I’ll give squats a shot 😅

@jacusmc18 I’m in New Hampshire so I do have trails fairly close by, thank you!

@julien Thanks for the suggestions!

Hi everyone, I’m new to taking fitness seriously. I’d like to build a little bit of muscle and not lose much weight in that process and I’m not sure where to start. F, age 32, 5’4” and about 110-115lbs. I’m naturally thin and what I’d call “skinny fat”- not much muscle there. I’d like to...