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    Struggling with eating … too many sweets

    @ksina I'm taking Vyvanse and it is working great for curbing my cravings. BUT I'm also working with a therapist, have established healthy eating habits, and a consistent workout routine. I was doing all that before AND still having awful food noise and cravings so my doctor put me on the...
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    Struggling with eating … too many sweets

    @borisv I agree with this ☝🏽 don't keep it in your home and eat fruits. If you so give in to a sweet, try the 3 bite rule in which you enjoy the hell out of the first bite, enjoy the second, and commit to the third being your last bite. You may also want to speak to a therapist who specializes...
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