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    PSA: Are you female? Are you a vegetarian? Is your performance suffering? CHECK YOUR FERRITIN!!!

    @milagrace2018 Yeah it could definitely be that! I honestly couldn't believe the difference!
  2. V

    PSA: Are you female? Are you a vegetarian? Is your performance suffering? CHECK YOUR FERRITIN!!!

    @cotta You're welcome! And yes--that is my understanding!
  3. V

    PSA: Are you female? Are you a vegetarian? Is your performance suffering? CHECK YOUR FERRITIN!!!

    @cotta My understanding is that since ferritin is a measure of iron stores, it's normal for iron to be normal while ferritin is low (it was true for me). Here's an explanation I found online: The development of iron deficiency anemia is a gradual process. If your body is not taking in enough...
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    PSA: Are you female? Are you a vegetarian? Is your performance suffering? CHECK YOUR FERRITIN!!!

    @cotta Oh my god... they should have tested for that ages ago!! I’m so sorry and I hope the results give you some clarity!
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    PSA: Are you female? Are you a vegetarian? Is your performance suffering? CHECK YOUR FERRITIN!!!

    @matthewpegler Not a dumb question at all! I think it might depend on where you live, but to my knowledge, only a physician/PA/NP can order a blood test. I could be wrong though. In fact, @matheushorta mentioned that you can be checked if you donate blood so that could be useful!
  6. V

    PSA: Are you female? Are you a vegetarian? Is your performance suffering? CHECK YOUR FERRITIN!!!

    This might be common sense to you guys, but I just had the realization of how much my iron deficiency has been impacting my half marathon training. I have been feeling fatigued, weak, and hungry all the time, and my performance has been suffering in my runs: my pace for the past few months has...
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