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    Calisthenics Intermediate Hypertrophy Program using Dr. Mike Israetel's Volume Guidelines

    @kik899 LitllebeastM he has 2 channels with similar names . The dude is a monster
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    Calisthenics Intermediate Hypertrophy Program using Dr. Mike Israetel's Volume Guidelines

    @nidge no u
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    3 things I learnt | From 0 to 8 strict muscle ups in 12 months (continued)

    @east81 Body weight warrior that follows JP and a nitzshe quote on IG. You have my respect brother. Defiantly will follow your journey.
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    Calisthenics Intermediate Hypertrophy Program using Dr. Mike Israetel's Volume Guidelines

    @tigist and check out tyson edwards , he recently started doing podcasts in youtube
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    Calisthenics Intermediate Hypertrophy Program using Dr. Mike Israetel's Volume Guidelines

    @tigist That’s a good point . Have you checked out Litlle beast M channel?! He rarely posts these days but that dude is legit. Can you tell Slizz to start posting on youtube I like listening to labcoat fitness podcasts . But yeah not a lot on BWF
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    Calisthenics Intermediate Hypertrophy Program using Dr. Mike Israetel's Volume Guidelines

    @tigist 🤙 Also if you are into oly lifting Zack Telamder and Weightlifting house do some good work
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    Calisthenics Intermediate Hypertrophy Program using Dr. Mike Israetel's Volume Guidelines

    @tigist also looking at your instagram posts yeah you do not seem to be his target audience
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    Calisthenics Intermediate Hypertrophy Program using Dr. Mike Israetel's Volume Guidelines

    @tigist He has been providing valuable content for years. You can’t blame the dude for trying to make money. Recently he has been doing progressions for the sake of progression like he did in the scapula video . Overall tho tons of good advice especially if you scroll a few years beck before he...
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