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@lilopatt Okay. I think I can try and change it up. And I think I can buy and cook those things okay enough. I was just telling my sister yesterday that I wanted to make a salad this week.

@mommajulesberry Someone recommended that I try to eat 200g/Day of clean protein since I'm at 235lbs. He said something like "try to eat your own weight number but in grams" Its super hard to hit that goal. I'm going to the gym 4 days a week to lift weights. Mon/Tue - Thur/Fri. Chest, back...

@abubokhale Thanks, it's been a crazy ride so far. Sometimes I bug out remembering I went from size 50 pants and 4XL shirts to 36 pants and L shirts. Even my feet look different.

@dojoloach I was at 400lbs when I started. I set a goal to walk 100 miles. It took 36 days but that's what started it for me. Eating less and drinking more water. That was almost 3 years ago. I'm at 235 now and I've been going to the gym for roughly 3 months now. Learning to weightlift. Trying...