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  1. T

    RANT: I look worse than I did before at this weight

    @joyce65714 Trust the process 🏋🏻‍♂️
  2. T

    Need advice on a new fitness lifestyle

    Hey fam. I need some proper insight before I go mad. Ive worked out most of my life but the past 3 years I’ve been riddled with small-medium injuries (L wrist , R elbow, shoulder and knee problems) so I cut everything out to mend. I’ve been going to PT which helps but I’ve doing tile for 16...
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