Search results

https://docs.google.com/spreadsheets/d/1xH2PghO_Q1m5eKzP06Pn7e3WWeNsb7fmm14CafmtjOI/edit?usp=sharing If you're not feeling completely worked for a particular muscle group on any given day, throw in another set (AMRAP) or bring in your own accessory lifts for even more fun. This routine has...