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    how to calculate added weight from g-forces when swinging/jerking/snatching

    @pamelakbd That rules
  2. A

    Dan John on YouTube needs more love

    @learnandbloom Lost my grandpa this past winter. We were close and I was grieving. Stumbled onto Dan’s channel and couldn’t believe how much he reminded me of my pap. I know it’s dumb but I would sit and watch those videos for hours. Dan is such a decent guy and it just made me feel better...
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