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@pj1070 I’m new to strength programming so I haven’t looked into those yet. I’ll check it out now. Thanks!

Background: 26M, 5’9” / 158lb, started crossfit last May after a ~7y break from HS. Doing my first open this year and having a blast. Nowhere near QF but really enjoying it. 23.1 (180) 23.2a (126) and 23.2b (185) for reference. My cardio is okay but more running based than engine based; 5k is...

@giftsigns It’s a pvt bar area with bar, food, etc. The crowd is good from my perspective. This is my first year so I’m not sure of other years.

@giftsigns Most people got screwed on the indoor strongman events. Luckily I’m in the Intel Club so I got to watch from above. I definitely feel it should’ve been outside.

@giftsigns I’m here in person. AMA.