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  1. C

    I cannot gain muscle, no matter what I do

    @armorandswordwilling I use a clinic, but it was a straightforward sell due to a few tests that were particularly low (although most low-normal) + hip fracture/osteopenia, and when answering their questionnaire, a few other things became apparent. e.g., lack of morning wood, energy levels...
  2. C

    I cannot gain muscle, no matter what I do

    @allysmiles3 Check your testosterone + free testosterone. I found it near impossible to add strength past a certain point before getting hormones corrected. Cutting was a nightmare, I'd lose fat + muscle + strength regardless of the deficit and training during the cut, then back to square one...
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