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@tealady3 Thanks for the generic bot reply. This goes for any fitness plan lol. Good luck bulking and burning fat.

@wellandfit Explain to me how you can bulk while being in a deficit.

@wellandfit I’m convinced most of these posts are trolling.

@royalpriestess Yes it def does. I totally agree. But you’ll get back there.

@royalpriestess I’m not in that dire of a situation but my knees and hips aren’t the greatest when hiking so I’m doing PT. I’ve completely cut out all leg days at the gym except for the exercises they’ve given me to do. It sucks because I know I can be progressing but I also know I’ll come back...