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  1. R

    Seeking advice for cutting/ body recomp

    Hi everyone i’ma 19 Year old man, 6 foot 3, 220 pounds. I still don’t have a whole lot of definition and can’t see my abs. I’ve been going to the gym 4-5 days a week for 7 months now and i’ve lost 58 pounds since I started. In the first 5 months I managed to lose 50 pounds. But in the 2 most...
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