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  1. J

    1 year, 6’2” 37y/o, 215lb weak to 205lb not-weak

    @crteague I can't say I get it, but I'll definitely have to try it out. Thank you!
  2. J

    1 year, 6’2” 37y/o, 215lb weak to 205lb not-weak

    @crteague Can you expand on this a bit more? I don't eat like complete garbage, but I also don't stick to any diet. If I want something that I know isn't healthy, I'll think about how healthy or unhealthy I've been eating recently and decide what to do based on that. I'm not really sure I...
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