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    I [18F] kinda dislike going to the gym and being active and I don’t know how to fix it

    @anylene Don't give up 💞 you have a lot of good advice here, but if you ever just want to vent don't hesitate to dm me! I was fucking horrified of going to my uni gym, yet there was absolutely no way I could work out at home. Do not give up!! You're so close to making it a real habit and that's...
  2. C

    How do you reconcile the "we don't need that much protein!" attitude of veg*n communities with the "ALL THE PROTEIN!" attitude of fitness communities?

    @christopherv It's okay I never saw it lol
  3. C

    How do you reconcile the "we don't need that much protein!" attitude of veg*n communities with the "ALL THE PROTEIN!" attitude of fitness communities?

    @christopherv Yeah, and sometimes they're okay (like I'm fine with tofu and all) but other times I'd rather just not eat even
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    How do you reconcile the "we don't need that much protein!" attitude of veg*n communities with the "ALL THE PROTEIN!" attitude of fitness communities?

    @christopherv I don't stress too much over it. I primarily lift weights and according to some fitness communities I should eat upwards of 110g per day. Not happening with how little I eat. And if I try to cram in that much, it makes me feel sick because I'm eating protein powders and fake meats...
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    I created an Excel for Thinner Leaner Stronger Exercises

    @bluesky95 For which exercises? It's really quite simple once you try it! And I'd bet there are videos about it you could watch so you know what you're doing
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    Any alternatives to Lenny & Larry's protein cookies out there?

    @choinggam Yep this is what I was going to say! Cookie dough is my fav
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