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@antponetteoaks 12lbs? Do you even lift? Talk to me when you’re moving some serious weight like these 15s here.

@jaysj84 It would be: 1 clean, 1 press, set the bells down 1 clean, 1 squat, set the bells down 1 clean, 1 press, 1 clean, 1 press, set the bells down 1 clean, 2 squats, set the bells down 1 clean, 1 press, 1 clean, 1 press, 1 clean, 1 press set the bells down 1 clean, 3 squats, set the...