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  1. B

    I want to strict press 32kg

    @hcwewvcw02 Ah, gotcha. Are you able to push press or jerk the 32? A push press or jerk with a slow negative would probably work well too.
  2. B

    List of Kettlebell Strength Standards Using StrengthLevel

    @antponetteoaks 12lbs? Do you even lift? Talk to me when you’re moving some serious weight like these 15s here.
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    Simple DFW program questions

    @jaysj84 It would be: 1 clean, 1 press, set the bells down 1 clean, 1 squat, set the bells down 1 clean, 1 press, 1 clean, 1 press, set the bells down 1 clean, 2 squats, set the bells down 1 clean, 1 press, 1 clean, 1 press, 1 clean, 1 press set the bells down 1 clean, 3 squats, set the...
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