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@kuroba The majority of people will never get the “dream” body, even if we did would we be actually happy, it wouldn’t change the inside which is surely the most important? All physical forms don’t last, concentrate on your diet and maybe some sort of focus on your inside feelings, do what you...

@jambalaya16 Yeah you wrap hands then stick gloves on.

@kylels You can do push-ups on your knuckles on carpet/mats if able as well but wrapped hands and awareness when hitting the bag will be your best bet. Competitive boxers have methods of making wrists strong (look at Artur Beterbiev training on youtube and his crazy wrist strengthening...

@jambalaya16 You need hand wraps. Buy the long ones and watch a YouTube video on how to wrap hands. These protect your wrists. They may be a bit of a pain in the arse but it’s the answer to your problem.