Search results

  1. T

    2+ years out from weight loss surgery, weight/body fat goal achieved, now onto strength training and nutrition! Is this food plan acceptable?

    @wifeneedsanswers Gotcha! Just wanted to make sure. I never realized how bad calorie-consuming they were until I started tracking!
  2. T

    2+ years out from weight loss surgery, weight/body fat goal achieved, now onto strength training and nutrition! Is this food plan acceptable?

    @wifeneedsanswers Awesome!! It’ll taste way better fresh. I have a friend whose family has some cows.. some of the best meat I’ve had. Jealous. Trying to convince the wife to move out of crazy FL (it’ll never happen)
  3. T

    2+ years out from weight loss surgery, weight/body fat goal achieved, now onto strength training and nutrition! Is this food plan acceptable?

    Also not sure if your stomach can handle it, but I’d alternate between chicken and red meats. (Sorry if i missed that somewhere). I do 93% lean ground beef. So it has pretty little fat, but lots of protein. Beef has lots of nutrients within it and is very versatile. In fact, ground beef and...
  4. T

    2+ years out from weight loss surgery, weight/body fat goal achieved, now onto strength training and nutrition! Is this food plan acceptable?

    @wifeneedsanswers Yeah all the fiber from the beans haha 🤣. You’re putting in the effort, so you’ll get your goals. Effort, dedication, and consistency are the hardest parts to it. I think the reason the beans turned me off so much, is that I wouldn’t be able to sustain that for a long time...
  5. T

    2+ years out from weight loss surgery, weight/body fat goal achieved, now onto strength training and nutrition! Is this food plan acceptable?

    @wifeneedsanswers Yeah I guess it was a little aggressive of me, I’ll admit that. 1000 calories of beans.. just seems gross. But if it hits your macros, and you like it, that’s all that matters. Don’t worry about dumbasses like me! Lmao Several smaller meals is a good strategy. When I was...
  6. T

    2+ years out from weight loss surgery, weight/body fat goal achieved, now onto strength training and nutrition! Is this food plan acceptable?

    Why are you eating a thousand calories of beans? Is this a troll post
  7. T

    2+ years out from weight loss surgery, weight/body fat goal achieved, now onto strength training and nutrition! Is this food plan acceptable?

    @wifeneedsanswers Two pieces of pizza is actually quite a few calories..
Back
Top