Search results

  1. A

    5,3,1 or 8,6,4,2,1?

    @nhecu942 I might be in a different boat than most people because I have a physical job, but I started just going until the point a have to cheat the last rep up and control the decent and how many sets I do depends on how the day was. If it's an easy day at work I might do the normal 3 to 5...
Back
Top