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  1. L

    Daily neck workouts literally saved my life

    @olskool_727 Yea I wonder how heavy the helmets are. I started incorporating more cervical strengthening about 2 years ago. I really would love to give the Iron Neck a try but haven't ponied up the cash for it. Heard great things about it if you haven't heard of it. I'm a physical therapist...
  2. L

    Daily neck workouts literally saved my life

    @olskool_727 Love this. I started programming for neck work after taking up snowboarding. A small wipeout can leave your neck really sore. A very important and underrated muscle group! Not to mention, research shows bigger muscles in the cervical spine correlates with less pain and injury. I...
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